Stories for pre-contemplation
Investing in others : relationships
Weighing the risks and benefits of change
Tuning in : parent-child interaction
Repeated exposure to domestic violence
Self-destructive behavior
Stories for contemplation
Safety for self and others
Thinking and planning in relationships
The powerful pull of the past
Having the right tools: survival skills
Identifying and expressing feelings
What comes next? : planning ahead
Expecting the worst : fight or flight
Telling your story : trauma narratives
Getting past the obstacles
The whole is greater : becoming new and different
Seeking approval : attachment disruption
Cleaning up addictive behaviors
Speaking the same language
Giving birth to something remarkable
Unconditional positive self-regard
Appendix a: mindfulness overview and narratives
Appendix b: adult attachment questions
