Part 1. Introduction: what is your "happy"?
Part 2. The philosophies: Power up your focus: the Zen philosophy
Become seriously confident: The Cynics
Boost your critical thinking: the Socratic school
A workout for your well-being: Taoism
Supercharge your mindset: the Stoics
Decision time, choose awesome: Aristotle
Grow resilience and bounce back: Buddhism
Find (serious) happiness! : Epicurus
Relationship reset: the Stoics (again)
Level up your discipline : a mix of ancient philosophies
Part 3. Conclusion: think like a philosopher
