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Big gal yoga: poses and practices to celebrate your body and empower your life
Big gal yoga: poses and practices to celebrate your body and empower your life
Author
Sagun, Valerie
Publisher
Seal Press
Publication Date
[2017]
Language
English
Book
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Table of Contents
From the Book
What is yoga?
Starting your big gal yoga practice
The 30-day big gal yoga challenge
You can't change the past; you can change the future.
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Subjects
Subjects
Exercise for women
Hatha yoga
Health & Fitness
Health and hygiene
Overweight women
Overweight women -- Health and hygiene
Physical fitness for women
Popular works
Self Help
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Contributors
Sagun, Valerie
Author
ISBN
9781580056595
9781580056601
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