Help in a hurry, what's that?
Help, what's going on in my head?
Help, I'm under pressure!
Help, my brain won't shut up!
Help, I want to punch that person in the face!
Help, the world seems to be so black-and-white!
Help, I'm tired all the time!
Help, my intrusive thoughts just won't quit!
Help, I don't feel happy all the time!
Help, I'm angry all the time!
Help, my regrets are holding me back!
Help, I don't know what the heck is happening!
Help, my past is haunting me!
Help, I'm a people pleaser!
Help, my inner critic won't let up
Help, I'm self-diagnosing again!
Help, technology is everywhere!
Help, everything is going wrong!
Conclusion: it's okay not to be okay
