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Do your om thing: bending yoga tradition to fit your modern life
Do your om thing: bending yoga tradition to fit your modern life
Author
Pacheco, Rebecca
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Language
English
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Table of Contents
From the Book - First edition.
The making of a modern yogi
The eight limbs : walking an ancient path in modern life
What do you want to embody?
The chakras : feeling light from the inside out
The koshas : balancing the layers of your being
Why meditate?
How to meditate : five essential elements
Make it your om : finding your meditation style
OMG, is yoga religious?
Suggestions for spiritual sustenance
Love.
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Subjects
Subjects
Health & Fitness
Religion
Self Help
Spirituality
Spiritual life
Well-being
Yoga
More Details
Contributors
Pacheco, Rebecca
Author
ISBN
9780062273383
9780062273390
9780062273376
006227337
UPC
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