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Outsmart your pain: mindfulness and self-compassion to help you leave chronic pain behind
Outsmart your pain: mindfulness and self-compassion to help you leave chronic pain behind
Author
Wolf, Christiane
Publisher
The Experiment
Publication Date
[2021]
Language
English
Book
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Subjects
Subjects
Awareness
Chronic pain
Chronic pain -- Popular works
Chronic pain -- Psychological aspects
Meditation
Meditation -- Therapeutic use
Mindfulness-based cognitive therapy
Psychological aspects
Therapeutic use
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ISBN
9781615197217
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