From the Book - 1st US ed.
Foreword to the US Edition
1. The "Worst Nicotine Addict I Ever Met
3. Why Is It Difficult to Stop?
7. Brainwashing and the Sleeping Partner
8. Relieving Withdrawal Pangs
13. Combination Cigarettes
16. I'll Save $x Every Week
19. It Relaxes Me and Gives Me Confidence
20. Those Sinister Black Shadows
21. The Advantages of Being a Smoker
22. The Willpower Method of Stopping
23. Beware of Cutting Down
25. Casual Smokers, Teenagers, Non-Smokers
29. Will I Miss the Cigarette?
30. Will I Put on Weight?
31. Avoid False Incentives
32. The Easy Way to Stop Smoking
33. The Withdrawal Period
35. Will It Be Harder for Me?
36. The Main Reasons for Failure
38. Should I Avoid Temptation?
39. The Moment of Revelation
42. Over Twenty Years of Feedback
43. Help the Smoker Left on the Sinking Ship
44. Advice to Non-Smokers
45. Finale: Help End This Scandal
Tell Allen Carr's Easyway You Stopped Smoking
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