The anger toolkit: quick tools to manage intense emotions & keep your cool
Description
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Subjects
Subjects
Acceptance and commitment therapy
Anger
Cognitive therapy
Control (Psychology)
Dialectical behavior therapy
Family & Relationships
FAMILY & RELATIONSHIPS / Anger (see also SELF-HELP / Self-Management / Anger Management)
Nonfiction
Psychology
SELF-HELP / Self-Management / Anger Management (see also FAMILY & RELATIONSHIPS / Anger)
Self-help publications
Self-help techniques
Self-Improvement
Anger
Cognitive therapy
Control (Psychology)
Dialectical behavior therapy
Family & Relationships
FAMILY & RELATIONSHIPS / Anger (see also SELF-HELP / Self-Management / Anger Management)
Nonfiction
Psychology
SELF-HELP / Self-Management / Anger Management (see also FAMILY & RELATIONSHIPS / Anger)
Self-help publications
Self-help techniques
Self-Improvement
More Details
Contributors
Chapman, Alexander L. Author
Gratz, Kim L. Author
Knaus, William J. Author
McKay, Matthew Author
Potter-Efron, Patricia Author
Gratz, Kim L. Author
Knaus, William J. Author
McKay, Matthew Author
Potter-Efron, Patricia Author
ISBN
9781648481338
9781648481352
9781648481352
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