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A sourcebook in Chinese longevity
A sourcebook in Chinese longevity
Author
Kohn, Livia
Publisher
Three Pines Press
Publication Date
2012
Language
English
Book
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Table of Contents
From the Book - 1st ed.
Nourishing body and self
Moderation and self-control
Chants, visualizations, and self-massages
Matching, guiding, and ingesting, Qi
Healing exercises
Eating for long life
The gods over your shoulder
Nourishing inner nature
Balancing body, food, and sex
The medical dimension
Advanced breathing
Internal alchemy
Women's practice.
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Subjects
Subjects
Health
Longevity
Medicine, Chinese
Medicine, Chinese Traditional
Mind-Body Therapies
Mind and body
Nutrition
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ISBN
9781931483223
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