Why are you fighting?. Because your needs aren't being met: emotional abandonment in plain sight ; Because you are triggered: emotional minefields and what pushes your buttons ; Because you need to be in charge: control, manipulation, guilt tripping, and blame ; Because you don't have great listening skills: defending your position is not listening
How to be a better fighter. The pre-fight ground rules: setting boundaries and preparing for healthy arguments ; In the heat of the moment: the most typical types of fights ; After the fight: turning conflicts into conversations
Sh*t that happens and how to deal with it. Fights about trust: the cornerstone of healthy relationships ; Fights about intimacy: not just a word to describe sex ; Fights about sex: expectations and possibilities ; Fights about money: financial infidelity is still cheating ; Fights about family: fighting is not just for couples ; Fights about bad habits: yours, mine, and ours.
