You are not your pain: using mindfulness to relieve pain, reduce stress, and restore well-being---an eight-week program

Book Cover
Author
Burch, Vidyamala
Publisher
Flatiron Books
Publication Date
2015.
Language
English

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Subjects

Subjects
Alternative treatment
Body, Mind, & Spirit
Chronic pain
Chronic pain -- Alternative treatment
Health & Fitness
Meditation
Meditation -- Therapeutic use
Mindfulness-based cognitive therapy
Self Help
Therapeutic use

More Details

Contributors
Burch, Vidyamala  Author, Reader
Penman, Danny  Author
Penman, Danny,1966- author
ISBN
9781427258144
9781250052674
125005267
UPC

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