Part I. About the passion of jealousy
The evolution of competitive emotions
Is jealousy a problem for you?
Attachment and commitment
Part II. How jealousy becomes a problem
Hijacked by the jealous mind
Jealous strategies that drive your partner away
Part III. Turning jealousy around
Stepping back to observe and accept
Living with your thoughts
Talking back to your jealousy
Putting jealousy in context
Getting past the past to overcome retrospective jealousy